Middle Age

Does it matter? Well, yes in some circumstances. For instance, skin care. The skin care products cost higher for middle-aged skin condition. I’ve bought and applied many different brands of skin care products on my skin, just to find the right one. Secondly, I discovered that slow metabolism is one of my concerns as a Gen-X woman. I started to opt for longer workouts to stay slim. Thirdly, eating habits! I learnt that good eating habits are essential for me to achieve healthy body weight and overall health. On top of that, I prepare my daily meals with condiments that promote health. Then, I sleep at least 7~8 hours every night. Middle-aged pressures? Lol : )

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